During a UK heatwave, a common fruit could hold the key to staying cool and beating the high temperatures. As the mercury rises, many are seeking ways to cool off, with fans and portable air conditioners flying off the shelves. Social media is abuzz with heatwave hacks, from freezing hot water bottles to DIY air conditioning units, but a lesser-known trick involving frozen grapes has caught attention.
A TikTok video suggested that freezing grapes and eating them can help lower body temperature from the inside out. This simple trick involves placing grapes in the freezer for a few hours until frozen. They can be stored in a freezer-safe bag for up to 12 months and offer various uses beyond cooling down, such as blending in smoothies or serving as non-diluting ice cubes.
Eating frozen grapes facilitates heat transfer and aids in reducing body temperature. The cold grapes act as a heat sink, absorbing heat from the body, and can help cool you down quickly. It is advised to let the grapes soften slightly after removing them from the freezer to avoid discomfort due to extreme coldness.
While any grape color can be used, green grapes are recommended for their retained flavor when frozen. Red grapes may lose some of their taste when frozen. By allowing the grapes to partially thaw, they attain a slushie-like consistency, making them a refreshing treat without the risk of brain freeze. However, avoiding complete thawing is essential to maintain their texture.
Incorporating frozen grapes into your routine can offer a refreshing respite during hot days, aiding in regulating body temperature effectively.