Victoria Beckham, the former Spice Girl who transitioned into a successful fashion entrepreneur, reportedly follows a consistent dinner routine that she has maintained for over 25 years. Her spouse, David Beckham, aged 50, disclosed insights into Victoria’s strict dietary regimen during a recent appearance on the River Café Table 4 podcast in 2022.
David expressed his emotional connection to food and wine, sharing that while he enjoys sharing culinary delights, Victoria has stuck to a menu of grilled fish and steamed vegetables since they first met. He reminisced about a rare occasion when Victoria, while pregnant with their daughter Harper in 2011, ventured outside her usual diet to taste something from his plate, creating a cherished memory.
Contrary to David’s account, Victoria, 51, mentioned in an interview with Net-A-Porter that she maintains a flexible approach to food, especially when dining out with David. She emphasized the positive impact of eating well on her skin, energy levels, and overall well-being.
Detailing her preferred foods, Victoria highlighted a diet rich in fresh fish, vegetables, salads, seeds, nuts, and limited fruit intake due to potential bloating. She stressed the importance of discipline in her eating habits to optimize her body’s performance, allowing her to balance her demanding schedule as a mother of four and a professional.
Victoria mentioned indulging in red wine and tequila as treats, alongside the inclusion of carbohydrates in her diet. She emphasized the consumption of avocados, salmon, and other healthy fats as essential components in her nutrition regimen. This approach, she noted, enables her to sustain her energy levels and dedicate herself fully to her family and career commitments.